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fight, dance, focus
exercise, play, rhythm
team, flow, endurance
ACC Movie night
Sept 19, 2014 at 8 pm
Watch an 80's martial arts movie classic and learn portuguese!
rodas, shows, events
Check out our team in action with breath-taking Capoeira shows and Brazilian dances.
1 on 1 & small groups
Improve your capoeira and get fit with fun capoeira-based workouts. Prices as low as $ 50/hr.
Get excited because the monthly, ACC Movie Night is coming up once again, next Friday, September 19th at 8:00pm. Through a secret source in Brazil, we have come across an absconded copy of Karate Kid aka Karatcheee Keeedgee in Portuguese with English subtitles. If you’re unfamiliar with the movie, please see synopsis: Once Mestre Camisa made us hike through a jungle, ride horses at night on
Get fit during your lunch hour with Zumba! Got enough of boring lunches at your desk? Don’t have time to workout in the morning/evening? Get grooving and moving to your favorite Latin, Pop, and Brazilian music! You can burn up to 400 calories with Cookie’s fun and easy dance moves. Cookie’s Zumba classes are dance-y and
The practice of capoeira is a precious developmental tool as it engages its players physically, socially and culturally. This unique combination of dance, martial arts and music is ideal to help kids grow with confidence, discipline and a positive attitude to life. Physical Benefits: Dexterity, Flexibility The characteristic improvised play of two by two helps