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CAPOEIRA


fight, dance, focus

KIDS CAPOEIRA


exercise, play, rhythm

CAPOEIRA GAME


team, flow, endurance

  • 19SEP
    1 Comment

    Capoeira Boot Camp

  • 16SEP
    0 Comments
    ACC Movie Night – Karate Kid

    ACC Movie Night – Karate Kid

    Get excited because the monthly, ACC Movie Night is coming up once again, next Friday, September 19th at 8:0​​0pm. Through a secret source in Brazil, we have come across an absconded copy of Karate Kid aka Karatcheee K​eeedgee in Portuguese with English subtitles.  If you’re unfamiliar with the movie, please see synopsis: ​ Once Mestre Camisa made us hike through a jungle, ride horses at night on

  • 29AUG
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    Lunchtime Zumba Class

    Lunchtime Zumba Class

    Get fit during your lunch hour with Zumba! Got enough of boring lunches at your desk? Don’t have time to workout in the morning/evening? Get grooving and moving  to your favorite Latin, Pop, and Brazilian music!  You can burn up to  400 calories with Cookie’s fun and easy dance moves. Cookie’s Zumba classes are dance-y and

  • 26AUG
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    Capoeira for kids and schools

    The practice of capoeira is a precious developmental tool as it engages its players physically, socially and culturally. This unique combination of dance, martial arts and music is ideal to help kids grow with confidence, discipline and a positive attitude to life. Physical Benefits: Dexterity, Flexibility The characteristic improvised play of two by two helps