Classes

• CAPOEIRA Beginners

  foundation and form

  Learn capoeira basics: movements, rules of the game, songs and rhythms.

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• CAPOEIRA Open

  training for improvement

  Mixed level class.The class is conducted according to the level of of the students attending.

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• CAPOEIRA Advanced

  strength, flow, art

  A challenging and energizing class for experienced students, by invitation only.

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• CAPOEIRA Kids

  exercise, rhythm, play,

  A fun and energetic class that teaches kids to focus and express themselves.

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• CAPOEIRA Burn™

  strength, cardio, weight loss

  

  Intense 45' workout. Ideal for martial artists and fitness buffs looking for a new challenge.

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• CAPOEIRA Music

  songs, instruments, culture

  Unlike any other martial art, music is an integral part of capoeira. Throughout their capoeira progress, students are required to learn songs (a good practice of portuguese language!) and be proficient in all the main capoeira instruments starting from the atabaque (drum), and agogo to pandeiro (tambourine) and, of course, the berimbau. The Arte Capoeira

  Details Timetable