Our capoeira classes are open to students and capoeiristas of all levels.

CAPOEIRA FOR BEGINNERS

For new students, training focuses on basic capoeira techniques and skills (defense, attack and in-betweens) and it is aimed at increasing coordination, flexibility and strength. Absolute beginners are welcome to join this class any time.

First week of unlimited classes is FREE for new students.

INTERMEDIATE & ADVANCED CAPOEIRA

More advanced capoeira students can expect to train on refining their combinations and increasing endurance. Music proficiency with the main instruments is also expected and encouraged.

CLASS STRUCTURE

After a warm-up with basic capoeira movements and exercises specifically designed for capoeira, the students are divided in groups to continue training with drills and sequences according to their skill level. A roda (capoeira circle) usually closes the class.

 CLASS SCHEDULE:

Monday & Wednesday 7-9 pm

Saturday 12-2 pm

Capoeira for kids: Saturday 11 am -12 pm

Pricing Plan

first week: FREE for new students

single class: $ 20.00

unlimited monthly: $ 120.00 Buy your capoeira class pass now!

Capoeira Benefits

Increased energy levels | Endurance | Strength

Learn more about capoeira benefits